Lucy has been practising Usui Shiki Ryoho reiki for over 10 years. Having trained as a yoga teacher at Triyoga on a two year Hatha/Scaravelli inspired course, Lucy works combining these two ancient practices to navigate the modern world. As a practitioner her focus is on assisting people into aligning, grounding and centring. Having worked in the media for 20 years, Lucy has used both Reiki and yoga as tools to support her throughout her life as a colleague, yoga practitioner, wife and mother of 2.