Heart based healing and optimum alignment
26 Aug 2019
Heart based alignment and coherence assists us to expand into our optimum capacity as humans.
This retreat will work with the state of heart coherence as outlined by the heartmath institute, with over 25 years of scientific research into the heart, the heart math institute cites heart coherence as ‘physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.’
Most of us never experience the reality of feeling truly safe and held in our heart space and are therefor disconnected from its capacity and the capacity of experiencing this state of being and its potential impact on our lives.
Working with the expanded state that heart coherence offers us enables us to access our ability to feel safe to work with the gift of an open heart in our lives to enhance our intuition and innate body wisdom.
Using creative exploration tools and techniques we will travel on a journey, to realign patterning we hold emotionally and physically, to explore our heart vibration in a safe and held space.
We will deepen into an empowered space, reworking our narrative and any blocks we have established within to the flow of love and compassion for ourselves and others to access the energy of love and support which is available to us all when we work with reciprocity and connection to our innate inner knowing.
Supported by the beauty of the paradise environment we will learn deep internal trust with the elements and nature at the core of the recognition of the divine in all things. From this space we will access the hearts pure frequency of divine potential and bring forth our purpose and our divine plan for this moment.
Through exploring the hearts vibration we have access to our innate divine wisdom and intuition and can deepen into the embodiment of our union with the planet immersed in light and love. We work with the heart math framework for creating planetary heart coherence and the infinite emotional and practical tools we have available to us when we are grounded into our inherent body wisdom when amplifies when we are in connection with nature.